Take a break!
To quote a famous musical that I am obsessed with -
Take a break!
(If you don’t know the musical, take this time to check out Hamilton - currently available to stream on disney plus…)
This week, I have decided to use my blog post spot to remind you to take that break. Exams are not our identity (though this can be difficult to believe at the best of times).
If you are struggling to allow your mind and body to rest, give yourself the permission.
Permission to watch that movie, play that online game AND share a meal with loved ones.
Knowledge isn’t built in a day.
And I could quote studies that look at how stress affects memory retention but I won’t….
